Who says you have to be five years old and wear a pink tutu to learn ballet? We certainly don’t. At our studio, our classes are created to provide strength and tone to core stabilization muscles. Each of our classes is geared toward all levels, but they are also developed so that every student reaches their highest potential. You definitely don’t need any experience to join the best ballet dance classes in Houston Texas, but you can certainly improve your craft with us if you have dance experience.
If you decide that you’d like to join us for the classic art of ballet, first, you’ll need to know that you should reserve your lesson before the class. You can do this online or over the phone. Space is limited. You want to come before the start of class. Plan to participate in the class warmup to be safe as you move through the lesson. Wear clothing that is comfortable or dance clothes. You can wear ballet shoes, jazz shoes, or socks.
The class will start with a warmup for the whole body. You’ll learn barre, dancing across the floor, and choreography. The instructor will offer tips and modifications for those who are new to ballet, as well as provide pointers for more advanced dancers.
What are the benefits of ballet? First, you’ll gain lower body and core strength. Your core is what helps you stand up straight and keeps your back from being in pain, so it is a good idea to make it as strong as possible. Additionally, you will be able to lose weight and tone your body. An added perk is increased flexibility, which can decrease muscle stiffness. Lastly, ballet teaches body awareness and helps improve your posture.
When class is finished, you should feel encouraged and calm. Ballet is great for relaxation. To make your lesson count, don’t let too much time elapse before the next lesson. This will help your muscles to not become overly tight between lessons and will help improve your overall ability to do ballet.
When you’re looking for the best adult ballet dance classes in Houston Texas, look no further. You can join any of our other diverse classes as well. You can learn everything from urban kickboxing to belly dancing. Each of our classes focuses on improving strength and toning of your core stabilization muscles, and they’re all engaging and fun! We look forward to seeing you in class!